Meztelenül jógázó nőért rajong ma mindenki
Heidi Williams ma már millióknak segít motiváló történetével, viszont ha nincs a jóga, a nő talán ma már nem is él. A nap legelképesztőbb sztorija következik!
Oszd meg a cikket
Emlékszel még, amikor tavaly év végén mindent elborított a pucér jóga? Akkor azt hittük, legalább olyan erős lesz ez a trend, mint nem is olyan régen a plus-size bumm. Mostanra viszont rengetegen eltűntek a süllyesztőben, és csak az igazán népes követőtáborral bíró guruk maradtak meg. Közülük is a legmenőbb Heidi Williams, aki hónapokig küzdött szorongással és depresszióval, sőt még öngyilkossággal is próbálkozott, mielőtt rátalált volna a jógára. A nőt megerőszakolták, majdnem elveszítette 6 hónapos babáját, szóval tényleg brutális dolgok történtek vele a közelmúltba, és nem túlzunk, ha az állítjuk, hogy a gyakorlatok mentették meg az életét. Hogy másoknak is megmutassa, mennyit segít a jóga, létrehozott egy netes csoportot, ahol terápiás jellegű foglalkozásokat tart. Nem mellesleg folyamatosan dokumentálja óráit, és gyönyörű, meztelen, vagy félmeztelen fotóit feltölti követőinek az Instára.
There is a rising goddess within us. A person who is clever, wise and humble. Who is strong and compassionate. A person who is playful, creative, and authentic. Who is brave and courageous. A person who is full of grace, integrity, and light. Who loves fiercely and unconditionally. There is a rising goddess within us. Can you feel her heart beating within your chest? To all my SALT LAKE CITY GODDESSES: join me this Friday night for our first ever GODDESS PARTY. SEE THE LINK IN BIO FOR DETAILS. And check my goddess pose post for info. Photo MAGIC: @kariannphoto Flower crown: @thefauxbouquets Hair: @styled_by_carolynn @lacedhairextensions
I was once asked the difference between depression and grief and… While most of the medical world would say one is pathological sadness and the other is healthy mourning. I wouldn’t go so far as to call either of them pathological or healthy. To me the only difference between the two is this: Grief is the feeling you get when you lose someone you love. Depression is the feeling you get when you lose yourself.
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 16., 18:26 PDT
Calling all my Utah Goddesses… On august 26th at 6:00 I am co-hosting an “I AM ENOUGH” Girls Night Out with my love @foreverhhy To remind each and every one of us just how incredible we are! This night is totally FREE and consists of: Cleansing Facials Luscious Hand Treatments Therapeutic Reflexology Rejuvenating Yoga Delicious Refreshments and some Nourishing Girl Time Come play and bring all your loves…Because you damn well deserve a night off! If you are a girl and you are in Northern Utah, direct message me and I will send you the address! Tag all your girlfriends below and I cant wait to hug and kiss each and every one of you!!! Photographer:@kariannphoto Flowers: @thefauxbouquets Hair: @lacedhairextensions @styled_by_carolynn
I take my clothes off. Not for you. But for me. Some people believe that when a woman shows her skin, she is inadvertently asking for sex. Asking to be looked at. Asking for objectification. Is it not possible that a woman’s body is made for more than just sex? That maybe it’s not about sex at all. That maybe we take our clothes off because we damn well want to. That maybe We have shamed women’s bodies for so long that it’s time we take a moment to see the beauty and wonder in the human body. Regardless of size and shape. That maybe it’s time to see our bodies for what they truly are…miraculous creations of God. Here to give us the ability to express ourselves at our deepest levels. Maybe its time we stop judging the human body and start celebrating and honoring it instead. Take a moment today to take your clothes off and truly see your body. Feel your heart beating for you. Feel your lungs expanding for you. And for once instead of measuring it, thank your body for supporting every second of your beautiful life. Photo: @kariannphoto Hair: @styled_by_carolynn @lacedhairextensions
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 8., 13:13 PDT
What in the actual hell?! What is this life? Why is it that depression hits the hardest on days that start out the best? How is it that One second I feel awesome. Blissful even. And the next I feel like my life is in shambles. I feel like I’ve been trying to keep my shit together. I’ve been trying so hard to allow things to work the way they need too. To just flow. To let God in to teach me and heal me… But my gosh! I feel like enough is enough. I’m crumbling today. Under massive amounts of pressure. And I’m feeling it. I want to be able to say it’s ok! The sun it’s still shining! But all I can think is… WHAT IN THE ACTUAL HELL?
I am laying here in bed at 5:30 am. He’s been fussing since 12:30 am. And that whine… it echos the same sounds silas used to make when I was ill. the trigger that used to send me into insanity. My heart starts responding by picking up the pace. I start to feel the depression coming on. This isn’t postpartum. Its not chemical. It’s the sinking feeling that things may not be so different than last time. And then I remember this “the presence of fear is a sure sign you are relying on your own strength. If you are trusting in your own strength, you have every reason to be apprehensive, anxious and fearful.” – a course in miracles. …..Talking about this on the Support group this week. For anyone who is struggling with depression, anxiety, trauma, or just feels plain crazy, come join us. 😙😙😙😙 Also, I will get some pictures of baby up eventually. it’s just that taking pictures of baby requires cooperation from baby. And right now I’m just not into it. Lol Hopefully soon.
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Febr 18., 15:09 PST
I feel inadequate. So I haven’t posted much at all. I scroll through my feed and see so many inspirational thoughts and poses and pictures of people living fabulous lives. And I feel guilty. And I start feeling like I need to be more positive. I need to write about happier things. I guess that’s what happens when you have so many eyes on you. You start feeling pressure to be better than you are. To be prettier. To be positive. To be perfect. But I’m not. I don’t have inspirational words for you. I don’t have pretty pictures for you. This one was taken quite a while ago. One that I thought was awkward and I wasn’t going to post. But today I felt it was fitting. It’s not pretty. It’s not moving. It’s just kind of weird. Like me right now. I’m a week overdue with a baby I’m semi terrified to meet. I waddle like a walrus. I haven’t felt pretty in months now. I’m not going to talk about how awesome my life is. Because I’m dealing with a lot of insecurities. I don’t feel strong enough for so much of what I’m being asked to do right now. And I feel like the odd man out almost all the time when I post stuff like this. But I’ve missed posting. So here you go. This is me. This is real life. You’re welcome.
#throwbackthursday on a monday. because i dont give a shit. Also because this picture make me laugh because: 1. Its not my favorite picture. It doesn’t move me. It doesn’t have a story or feeling behind it. the lighting sucked that day. It was simply a fun attempt at a cool looking pose. There are so many other photos in my gallery that are far ahead of this one in terms of “favoritism” 2. The symmetry was pure luck. It was a lazy day, and I didn’t try hard like i do with some of my other artful photos. I took 4 shots of the same pose. The others were totally lame looking and this one somehow ended up making nearly perfect diamonds. 3. It went viral. it has been featured on more popular pages, posts and articles than I can count. All with hundreds of thousands of views likes and comments. Too bad i didn’t watermark it. lol Thats not the point though. The point is: If you base the value of your creative art on the amount of likes it gets, or how much it is favored by everyone else, you are missing the beauty of creating. Creativity is a form of expression. It’s a therapy. The result itself almost doesn’t matter. The magic exists in the process. In the dance with the divine that takes place when you take a mere idea and breathe life into it.
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2015. Nov 16., 19:04 PST
Szólj hozzáKOMMENTEK BEZÁRÁSA
Még több Body
Képzeld, semmi mást nem fogyasztott ezen kívül. De vajon érdemes követni a példáját?
Nagyon kíváncsiak vagyunk rá, hogyan készülsz a strandszezonra fényvédelem-fronton. Töltsd ki a Cosmo kérdőívét, és nyerj 1 éves előfizetést a kedvenc magazinodra!